Group Therapy

Group Therapy is a common and very successful form of behavioral health therapy. Many view these groups as a support system, and hearing the issues of others puts your own problems into a different perspective. Talking to people who have similar experiences and understand what you are going through is very reassuring. Not only is the group setting comforting, but the sessions are led by highly trained mental health professionals who assist with the direction of the therapy.

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Cognitive Stimulation Therapy (CST)

 

 


 

Summary
Group Therapy
Article Name
Group Therapy
Description
Group Therapy is a common and very successful form of behavioral health therapy.
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